Talking

Soothes the soul  And heals the heart So often we walk around with herculean weights Weighing us down and crushing us inside Just talking about it may not solve it But it lessens the weight that crushes It shares the burden and     Allows us to free ourselves of it for a time It helps […]

Dark Waters

We sail through the night Across dark waters Bottomless and unfathomable Praying for guidance Praying for answers Only to hear the sounds of our own breath We drift across a never ending sea No land in sight No shores upon which to rest Always searching never ending For what we’re not sure But we’re lost […]

All I can do is Write

All the things I’ve seen All the things I’ve been through All i can do is write Free therapy its how i best work out my shit This Life that I’ve lived ain’t for the faint of heart Depression, Anxiety, Suicide I’ve been through it all By the grace of God I’m still here today […]

Copacetic or The Battle Within

Copacetic is an interesting word It has a lot of the letter from Apathetic And sounds quite similar at least to my ears Websters gives the definition of Copacetic as “in excellent order” Other definitions are given as “Completely satisfactory or OK” Apathetic could not be more different though “Having or showing little or no […]

Blue Blood

The thin yellow line The thin blue line The thin silver line All blue bloods through and through A family of blood sweat and tears And on those rare occasions joy Not by birth Not by vocation But by calling By the blood we bleed When we lose one of our own You’re not born […]

Asking For Help

Asking For Help Asking for help Something so simple But so hard I’ve never liked the phrase a cry for help It makes it sound like you need pity But when you’re struggling with things mentally Whether its depression Bipolar PTSD Anxiety or anything else The last thing I feel for anyone is pity You […]

Different Battles

We all fight different battles We all fight the same war Making it through life with our hearts and minds intact Some battle depression Some battle anxiety Some battle bipolar disorder Some battle PTSD I battle depression and loneliness It is a fight that I have fought More times than I care to ever remember […]

Diseased Mind

My mind is diseased Fractured and incoherent In a million billion pieces Many of them forgotten or lost Days weeks months and years Lost and misplaced What all have I forgotten What joys what sorrow What anguish what triumphs How much have I willingly banished From my conscious mind How much is just simply misplaced […]